Our Approach
We use strategic therapy to help you figure out 'how you do it' - the underlying drivers and supporting behaviours associated with your smoking/vaping. Then, we use proven hypnotic techniques to help you 'undo it'.
In a nutshell, we use:
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Proven techniques: shaped by research
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Tailored to you: using your perceptive style and experiences
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For lasting change: via our recordings and resources, and follow-up calls
How it works
One Session of Strategic Therapy and Hypnosis
Two Tailored Recordings
Three Follow-up Calls
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My Story
I have experienced the power of hypnosis and I enjoy passing it along. In my younger days I was an economist, and this helps me to parse the research on the most effective methods. I have qualifications as a Gestalt and Strategic therapist, but my passion is clinical hypnosis.
I was not a smoker. I have had my share of tricky habits though. I am analytical and intuitive - I can help you gain the insights needed to make a change.